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We Expect Each Other to "Mind Read" our
Needs
by Joel D. Block, Ph.D. & Kimberly Dawn Neumann
Authors of Sex Comes First: 15 Ways to Help Your Relationship . . . Without
Leaving Your Bedroom
Wouldn't
it be nice if your partner just knew what you needed all the time? If at
precisely the right moment he would just be there with the perfect compliment or
item or whatever without you even asking? Dream on. Even the most communicative
of couples are unable to completely anticipate each other's needs.
The desire to have one's needs met, however, is
deeply rooted in your past. The concept of mind reading may well be a vestige of
childhood. At that time in your life, you expected your parents to anticipate
your every need, perhaps before you were even cognizant of what you wanted. As
adults, however, we must be responsible for our own needs. That's part of what
it means to be a grownup. But in that same vein, if our needs involve our
partner, it is up to us to speak up. Unfortunately, we all-too-often don't.
The problem is that within silence lives a major
precipitating factor for relationship failure. While it may be commonplace in
this day-and-age to gripe about "communication problems," many couples --
influenced by the images of romantic love promulgated in our media-driven
culture -- believe that they should be inextricably linked to their partner
through an innate understanding and sensitivity. In effect, they say, "You ought
to know how I feel or what I mean if you really love me." Realistically,
however, this is often not the case.
You Should Just Know Me
Do you and your partner really know each
other? Chances are you will answer "yes" right away if asked this question.
Chances are a better answer would be "sometimes." Human beings are mutable.
People change, ideas change, thought-processes change -- that's how we grow. So
to say that you unequivocally know your partner is to put a bit of a damper on
the possibilities for growth within your relationship. And to expect your
partner to know you and anticipate your every need also puts that growth-barrier
on you. The only way your partner could possibly meet your every need would be
if you never changed your mind about anything. Pretty limiting, right?
Yet, some would contend that being in a
relationship allows them the privilege of being less forthcoming in their
efforts to communicate than they might be with casual contacts precisely because
their partner knows them better (and therefore presumably can fill-in-the-blanks
when things are not communicated perfectly). The only problem with that theory
is that if you're using your communication skills more effectively with
strangers than you are with your nearest and dearest, well, soon your partner
won't be your closest confidant any longer.
Additionally, people in relationships tend to
consistently overestimate the ability of their partners to anticipate their
behavior (and vice versa). Research has supported the claim that closeness does
not automatically equal comprehension. Even in the simplest predictions of one
another's behavior, couples are usually wrong.
In a report published in Marriage and Family
Living, researchers asked spouses which one of them would tend to talk more
during a decision-making process dealing with how they would spend a
hypothetical gift of several hundred dollars. The session was taped so that the
actual amount of talking done by each could be measured. Only seventeen out of
fifty individuals correctly predicted who would be the more active speaker.
What's more, after the session was over and the participants were once again
asked who talked more, over half still judged incorrectly
In another study, investigators increased the
participants' motivation to predict correctly by showcasing a myriad of "prizes"
-- gloves, scarves, lingerie items, belts, and wallets. If, without
communication, they could successfully coordinate their choices -- that is,
choose the same item -- they would receive the items as rewards. They all
failed. Not one of the twenty-five participating couples succeeded in predicting
one another's choices on as many as five of all twenty items.
In still another study, this time involving 116
couples, each partner was asked separately to give the names of persons
considered by both partners to be close mutual friends, not including relatives.
In an astonishing result, only six couples were in total accord on this task.
One couple even failed outright, completely disagreeing on their mutual
friends.
What this illustrates is that while couples may
claim to know each other like the back of their hands, chances are they're
pretty frequently off the mark. That said, and studies aside, it should not be
surprising that couples who engage in solid communicative efforts are happier
and more sexual than those who make no concerted efforts to understand each
other. In fact, a major feature in relationships suffering from a lack of
intimacy is not a discernible lack of attraction between the partners but more
likely a deficiency in their communication skills. In discordant relationships,
there is usually a marked failure of both partners to express and be attuned to
each other's feelings and thoughts.
There may be any number of reasons a person might
have an inability to "speak up" including coming from an uncommunicative family
(which might mean inadequate development of verbal skills), shyness, lack of
self-confidence, intimidation, controlled hostility (in which an individual may
not communicate in an attempt not to "blow up"), suspicion, self-protection, and
so on. Whatever the reason, most often the deterioration of communication occurs
gradually and is the result of an interactive process. For example, sometimes a
partner will encourage communication and then discourage it by frequent
interruptions, in effect, disqualifying the speaker and her message. Or perhaps
one partner will ask for more communication only to then feel like the other
partner is "nagging," which consequently leads to harbored resentment. The
bottom line is that there is only one route to a truly happy relationship and
that is through communication, not ESP.
Sex and Mind-Reading Needs
There is no doubt that talking about sex is
tough. If it were a piece of cake every couple would have an amazing sex life.
But on that same note, expecting your partner to just figure it out or
automatically know what works for you is also totally unreasonable.
Still, when it comes to sex, most people tend to
live by the credo "No news is good news." In other words, if neither partner
says anything, they tend to assume that their partner is okay with what is going
on. Unfortunately, that is frequently miles from the truth. Sex is a highly
intimate and vulnerable exchange. As a result many people are terrified to speak
up about their needs for fear of hurting their partner's feelings or possibly
even worse, turning their partner off.
Women tend to have a particularly difficult time
asking for what they need in bed because some women still believe they are
supposed to focus on their partner's pleasure rather than their own, and
oftentimes their goals during sex are less about climax and more about
closeness. So she just hopes and prays that by being sexually conjoined to her
partner she will somehow get the intimacy she craves and that he will somehow
figure out what would make her feel good without direction. Thing is, the phrase
"different strokes for different folks" applies here; no woman or man comes with
a road map. So what might have worked with one partner in the past won't
necessarily be pleasurable for a new partner. Unless there is a dialogue about
the situation at some point, neither partner will know what is truly working and
what is not.
Reading physical cues may give some couples
information (i.e., if they seem to be sexually turned on then they assume things
are good). One thing to keep in mind, however, is that there are a lot of good
actors out there as well. People will frequently fake sexual pleasure in order
to enhance their partner's self-esteem or perhaps enjoyment of the experience.
But this kind of behavior is usually to the detriment of one partner's pleasure
as well (the "acting" partner).
The basic point is, you're an adult. Adults are
responsible for their own needs. Likely, your partner is not going to be able to
read your mind, so at some point, you're going to have to get over it and talk
to each other straight up about your sex life. By not doing so, you risk
remaining unfulfilled. If you don't create a road map, you're likely to get
lost.
The above is an
excerpt from the book Sex Comes First: 15 Ways to Help Your Relationship . .
. Without Leaving Your Bedroom by Joel Block, Ph.D. & Kimberly Dawn Neuman.
The above excerpt is a digitally scanned reproduction of text from print.
Although this excerpt has been proofread, occasional errors may appear due to
the scanning process. Please refer to the finished book for accuracy.
Copyright © 2009
Joel Block, Ph.D. & Kimberly Dawn Neuman, authors of Sex Comes First: 15 Ways
to Help Your Relationship . . . Without Leaving Your Bedroom
Author Bios for Sex Comes First:
15 Ways to Help Your Relationship . . . Without Leaving Your Bedroom
Joel Block, Ph.D., is an award-winning psychologist, practicing
couple and sex therapy in New York and offering couple-relationship seminars
throughout the United States. Dr. Block has appeared on the Today show, Good
Morning America, and CBS Morning. He lives in New York.
Visit Joel Block, Ph.D. at www.drblock.com
Kimberly Dawn Neumann,
is a Broadway performer and highly credited dating/sex/relationship writer. Her
work has appeared in Cosmopolitan, Redbook, Marie Claire, Maxim,
and more. She lives in New York City.
reprinted here by permission of the
authors agents:
FSB Associates
180 Mount Airy Road, Suite 205
Basking Ridge, NJ 07920
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